Author: alex434

A lack of physical activity can prevent people with disabilities from living an active lifestyle. This is particularly true for people with intellectual and physical disabilities. Research has shown that physical activity promotes health and prevents disease. However, there are some barriers that prevent people with disabilities from participating in physical activity. The following articles explore physical activity for people with disabilities. Adapted physical activity for disabled Physical activity is an essential part of a healthy lifestyle, and incorporating adaptations into physical activities can make them more accessible to people with independent disability services. People with disabilities are often less…

The hook that’s in the sewing machine forces the bobbin thread out of its loop, causing the upper and lower threads to interlock in an instant. The needle then goes up the fabric leaving a section of thread on the reverse of the fabric. This basic process works for straight stitches, zigzag stitches, and even fancy stitches like a row of flowers or leaves. Needle bar If you’re having trouble with your sewing machine’s needle bar, you should consider making an adjustment. Your needle may not penetrate thin material or make constant tickling noises. You’ll have to check the needle…